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REBORN

8 weeks journey of yoga, meditation and magic to release self-doubt, get over fears and find your own WHY.

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It's time for you to shine, dear

 Are you ready to start a healthy and happy routine for your family?

Are you ready to fill your Cup before serving other Cups?

Are you ready to transform your life?

Are you ready to re-discover your Self- Identity?

Are you ready to discover your light?

Are you ready to feel empowered?

Would you love to create fun and safe playground with your kids?

Would you love to de-stress and have deep relaxation after a day?

Stars 15th December 2021

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Every week with different module

 Module 1: SELF-LOVE

Module 2: RE-SHAPE

Module 3: RE-BALANCE

Module 4: YOU ARE ENOUGH

Module 5: DISCONNECT TO RECONNECT

Module 6: CALM 

Module 7: EMPOWER YOUR MOTHERHOOD

Module 8: DEEP RELAXATION

Module 9: PEACE

Module 10: JOY


 

Let's find out what you will receive every week

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10 weeks special program

Time to shine your life, Moms

Our special program will be designed step by step on 10 weeks with 10 modules on the online platform, where you can:

  • Get access life-time

  • Do it anytime you want 

  • Quick, short and comprehensive 

Mindful Meditation

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You will receive 15 minutes recorded guided meditation every week from our course platform where you have access life-time. It is never too late to start meditating and bring it into your daily habit. Why don't you start from now? Meditation is good for: creativity, clarity, relaxation, happiness and creating inner peace. Disconnect with the world to re-connect with the whole of your soul through mindful meditation, which you can practise anywhere.

Yoga

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You will receive several recorded 25 Minutes-30 Minutes  Yoga sessions that will fit into your busy schedule through our online platform, where you have access anytime you want, especially it 's life-time. Moving your body with ease to connect and feel how your body is really enough. Practicing yoga for busy moms will help to calm you, and refresh your mind so that you can concentrate on what’s most important. Using yoga hacks or short yoga sessions for moms will make it easier to stick to your routine.

Journal tip

You will receive tips and workbook through the same online platform to start your own journal to express all the feelings and emotions, especially on your motherhood. Release all the negatives thoughts in your mind to create space for the happy, joyful and positive thoughts

Mindset coach

You will receive some tool and technique through email and online platform,or even 1:1 private life coach with me through Zoom based on appointment (weekly or monthly)  to help you recorgnize and get over family limiting beliefs that holding you moving forward and more importantly re-pattern the way you think  and treasure the whole of yourself, no matter what?

IMAGINE IF YOU, BUSY AND STRESSED OUT MOMS, COULD:

Feel whole and complete as a Mom

Do your self-love while showing love to yourself and your kids

Your kids will love to explore the yoga world and cuddle mom at the same time

Be a calmer mom of calmer kids

Cope with the challenges of life with a small child or teen problems with ease

Feel energized, loved, rested, relaxed and rejuvenated no matter what

Melt your stress, tension down

Embrace for all the upcoming challenges of you and your kids with ease

Be present and mindful with your kids no matter what

Treasure all other aspects of your life no matter what

Change your negative thoughts into positive way

Be creative and wild once again with your kids

Be honest and vunerable to your thoughts and emotion 

Have the courage to express yourself and BE YOU always

Be more confident and trust yourself

Accept and love youself much more

THEN YOUR LIFE WOULD BE FILLED UP WITH LOVE AND JOY, WOULDN'T IT?

BONUS

Total Bonus Value: 500 EUR

200 eur 

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Crafty Inspiration for kids everyday

Then you don't need to worry about finding new playing ideas for your kids everyday to keep them active and creative

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Yoga and Mindful Practice for kids

Easy and fun yoga stories, along with mindful breath and meditation for your little kids everyday

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1:1 sound bowl healing session 

Family issue is normal in this mordern day, don't let it stressed you out and keep you stuck. I will support you with specific issue that you are stuck and encourage you to move forward with special support

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Ayurveda Family Recipies

Cooking is the most time-consuming work for the family, try out some quick and easy Ayurveda family recipies

Heart Shape

Your Investment

THE COURSE +BONUS FULL

997 eur

497 eur ( 50% off)

PAYMENT PLAN

125 eur/

month

(three payments)

Early bird for full payment

397 eur

Baking

Does it sound like you?

You love your child and want to stay home to take good care of her but you also want to have space and time to develop yourself

You want to find your own passion but you don’t have time and you don’t know how

Your body and your mind are exhausted and overwhelmed...

Your own health falls to the bottom of the priority list 

You find that there are simply not enough hours in the day to do everything that you need or would like to do.​

 You are always living in stress and worries about life's demand on future.

You also worry about your children’s behavior and social development, which makes every new stage of development a challenge.

You have the fear that you are not doing a good enough job as a Mom, you are constantly reevaluating what you’re doing, looking for new insights 

 You find it difficult to make time and save energy to care for yourself

 

Your kids/teens doesn’t want to hear advice from you

You feel depressed sometimes

Your child and household stuff are holding you back from exploring your passion

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''Hi , I am Thao Tran , the mother of a one year old boy and I am so grateful that he came into my life, keeping me inspired and bringing  joy to me everyday.

 

It is time for me to realize how much time I should spend for my boy, but still be able to keep up my spiritual and yoga journey, and sometimes I feel I don't have enough time, energy...

That is when Yoga and mindful meditation come into my life as part to heal and transform me.

 

It gives me courage and inner strength  to step out of my comfort zone and commit myself with virtual online teaching through my new Youtube channel.

 

These practices gives me calm and resilience whenever my son makes me angry.

 

And most important thing that it gives me true happiness, freedom and joy with my family,along with sharing the magic of yogi world with others.

WHAT PEOPLE SAY

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SELINA

Thao Tran is a great Yoga and mindful meditation trainer. Her themed class is always full of joy, relaxation and deep connection with ourselves. She has motivated and empowered me a lot on my motherhood. Highly recommended.

IRENE

Thao does an amazing job setting the tone by intergrating the theme into yoga practice. Her energy is  incredible, that could lift your mood on your bad day. Highly recommended for any Moms who love to join her class to release the physical and mental tension from your daily life.

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DANY

I have signed up for few classes of Thao, and all are great on different ways. She is kind and lovely and her way of teaching is informative and relaxing. I especially enjoyed her guided meditation and yoga nidra a lot.

Heart Shape

Your Investment

THE COURSE +BONUS FULL

997 eur

497 eur ( 50% off)

PAYMENT PLAN

125 eur/

month

(three payments)

Early bird for full payment

397 eur

100 eur 

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