Namaste, if you want to become full, let yourself be empty...
'' I am fascinated about the vast mysterious yogi world and its amazing healing ability''
I have been practising yoga for over 7 years and completed a 200H Hatha Yoga course with Himalaya Academy in India in 2018, that was a soul-calling journey. The search for my true self has permeated my whole life from a very early age. There was a search as well within myself for more depth and meaning beyond the physical and psychological, that's when the real journey has started with deeper knowledge on meditation and sound healing. As a result, I have transformed in a significant way, found out my desire to create an impact to transform for others too. I believe that everyone is born with his own mission. My mission is encouraging people, especially stressed moms and kids to explore their Self-identity, empower their ability to live fully and happily, to support them reveal the JOY with their own true Self. Moreover, deep inside me is an ambition to equip the next generation with a mindful and joyful mind to deal with future challenges in their life
''The Way out is in. If you go outward, it is an endless journey. If you turn inward, it is just one moment''. Sadhguru
The Sadhana is a process of self-realisation: the inner path of yoga - the path of self-knowledge and self-transformation. I believe that yoga is a practice to connect to one’s own spirit and the Divine. An inner and outer connection, inviting darkness and light. My strong desire for truth, authenticity and inner freedom steers me through my life to this day.
how to bring yoga to MOM' life
Now I am here, mom of 1 year old boy and i am so grateful for his coming to my life, who keeps inspiring me and bringing joy everyday. It is also time for me to realize how much time I should spend for my boy, but still be able to keep up my spiritual and yoga journey. That is when I need to step out of my comfort zone and commit myself with virtual online teaching through my new Youtube channel and plan some new offered online yoga, meditation programs for stressed mom and little kids, as well as empower for our motherhood. Only with that , I can find freedom and joy with my family,along with sharing the magic of yogi world with others.